Podcast 142: Running in Circles? How your brain manipulates the body parts to get us to run straight.

Visual targeting during running. How we manage to run in a straight line (when we clearly should be running in circles).

gait, running, eyes, visual queues, gait problems, gait analysis, running in circles, head tilt, Vaporfly, foot mechanics

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1. How exercise reprograms the brain:

2. The influence of prolonged running and footwear on lower extremity biomechanics

Gillian Weir , Carl Jewell, Hannah Wyatt , Matthieu B. Trudeau, Eric Rohr, Gert-Peter Brüggemann & show all
Received 20 Aug 2018, Accepted 18 Oct 2018, Published online: 20 Nov 2018


3. New study: the thick foam midsole in Nike's Vaporfly 4% shoe stores and returns ~45 times more energy per stride than the bending of the carbon fiber plate.