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Thinking about throwing away those old running shoes? Think again. A recent study looking at plantar pressures in new vs old shoes reveled that newer shoes had higher perssures, assumedly due to increased stiffness of the shoe.

This definitely is a fly in the ointment about changing your shoes every 500 miles and supports a slow break in for any shoe.

Ivo and Shawn. Yes, we are shoe geeks…even on a Sunday