Podcast 128: Usain Bolt, Plantaris Tears, Arm Swing

Podcast links:




Key Tagwords:

usain bolt, plantaris tear, plantaris, sole lifts, heel lift, leg length, short leg, heel drop, shoeque, symmetry, asymmetry, sprinters, scoliosis, tendinopathy, achilles, runners, marathons, running injuries, arm swing

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Show Notes:

Superficial plantar cutaneous sensation does not trigger barefoot running adaptations.


Arm swing

Usain bolt

Plantaris tears