How much “dip” in the coronal plane is in your single leg squat?  “In conclusion, the Single-Leg Squat is a reliable tool to identify patients that would need to improve their hip and trunk muscle weakness and dysfunction (by strengthening and neuromuscular coordination retraining). ”  Crossley et al., Am J Sports Med 39 (2011) 866 - 873.       Performance on the single-leg squat task indicates hip abductor muscle function. - Anatomy &…   Clinical assessment of performance on the single-leg squat task is a reliable tool that may be used to identify people with hip muscle dysfunction.ANATOMY-PHYSIOTHERAPY.COM

How much “dip” in the coronal plane is in your single leg squat?

“In conclusion, the Single-Leg Squat is a reliable tool to identify patients that would need to improve their hip and trunk muscle weakness and dysfunction (by strengthening and neuromuscular coordination retraining). ”

Crossley et al., Am J Sports Med 39 (2011) 866 - 873.

Performance on the single-leg squat task indicates hip abductor muscle function. - Anatomy &…

Clinical assessment of performance on the single-leg squat task is a reliable tool that may be used to identify people with hip muscle dysfunction.ANATOMY-PHYSIOTHERAPY.COM