Podcast 141: Deep dive podcast (lots of random gait and running thoughts).


strength, asymmetry, gait, thegaitguys, gaitanalysis, achilles, windlass mechanism

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Direct download URL: http://traffic.libsyn.com/thegaitguys/pod_141_real_final.mp3

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Libsyn Directory URL:http://directory.libsyn.com/episode/index/id/7670285

Topics and links:

A new neuron has been discovered and named. The rosehip cell

Strength does matter in our opinion, especially when it is stacked onto asymmetry and dysfunction.

Am J Sports Med. 2016 Jan;44(1):105-12. doi: 10.1177/0363546515611632. Epub 2015 Nov 13.
Is Hip Abduction Strength Asymmetry Present in Female Runners in the Early Stages of Patellofemoral Pain Syndrome?
Plastaras C1, McCormick Z2, Nguyen C3, Rho M2, Nack SH2, Roth D4, Casey E5, Carneiro K6, Cucchiara A1, Press J2, McLean J7, Caldera F8.

Positive Work Contribution Shifts from Distal to Proximal Joints during a Prolonged Run
Medicine & Science in Sports & Exercise: December 2018 - Volume 50 - Issue 12 - p 2507–2517

Influence of the windlass mechanism on arch-spring mechanics during dynamic foot arch deformation
Lauren Welte, Luke A. Kelly, Glen A. Lichtwark, Michael J. Rainbow
Published 15 August 2018.DOI: 10.1098/rsif.2018.0270

Med Sci Sports Exerc. 2018 Dec;50(12):2500-2506. doi: 10.1249/MSS.0000000000001710.
Reducing Impact Loading in Runners: A One-Year Follow-up.
Bowser BJ1, Fellin R2, Milner CE3, Pohl MB4, Davis IS5.

Achilles tendon structure differs between competitive distance runners and nonrunners despite no clinical signs or symptoms of midsubstance tendinopathy
Todd J. Hullfish,Kenton L. Hagan, Ellen Casey, Josh R. Baxter
09 Aug 2018https://doi.org/10.1152/japplphysiol.00012.2018

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This podcast is for general informational purposes only. It does not constitute the practice of medicine, nursing, rehab, treatment, therapy recommendations or anything of the sort. This podcast should not replace proper medical advise that should only be attained through proper medical channels that would entail a full medical and/or biomechanical physical examination and/or appropriate diagnostic testing. No doctor-patient relationship is formed by listening to this podcast or any information gleaned from our writings or social media work.
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