Podcast 42: Rhabdo, Bionics and Turf Toe

Rhabdomyolysis, Bionics, Turf Toe, Low vs High threshold and a whole lot more in today’s show !

A. Link to our server:


B. iTunes link:


C. Gait Guys online /download store (National Shoe Fit Certification and more !) :


D. other web based Gait Guys lectures:

www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”


* Today’s show notes:

Neuroscience pieces:
1.  a tiny chip in the new iPhone called the M7 “motion coprocessor.” is designed to track your movement and automatically figure out  … . 
2. Bionic Leg
3. Dying young.
By altering water temperature and day length to influence the growth rates of fish, researchers have provided the first empirical evidence that if you grow fast, you die young. 
4. Low vs high threshold strategies
5. Rhabdomyolysis 
6. In the media:
Why runners don’t get knee arthritis
7. Disclaimer

8. National Shoe Fit program and our Payloadz store

9. Online CE October 30th

10. Blog reader
 I’m a soccer player and suffered a “turf toe” type injury 2 years ago … 

11. Hi guys. Thanks for the great material. Are there any good exercises for helping correct fully compensated forefoot varus (I have it in both my feet). Orthotics have not helped at all in the past, and I have feeling that this is something I acquired. I am almost certain that this is the root cause of the horrible hip-back-neck pain I have experienced for the last 8 years. Thanks!