Key words: cross over gait, head over foot, HOF, gait, gait analysis, COM, COP, center of mass, center of pressure, step width, sprinting, symmetry, running injuries
This podcast (135) and its soon to launch follow up podcast (136), as the intro explains, comes at the tail end of a series of thought debates between Shawn and Ivo with some folks who have a different view point. While the debate is unsettled because there is not sufficient research to support one side, we feel the research leans towards our side of things. However, as the debates went on, it became clear to us that both parties were approaching the debate from a different metric to gauge each party's beliefs. We outline this in the introduction and then more forward into our dialogue. We hope you find this a productive thought experiment.
Links to find the podcast:
iTunes page: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138?mt=2
Direct Download: http://traffic.libsyn.com/thegaitguys/pod_135final.mp3
Permalink URL: http://thegaitguys.libsyn.com/pod-135-part-1-head-over-foot-where-should-we-put-our-com-center-of-mass
Libsyn URL: http://directory.libsyn.com/episode/index/id/6309104
summitchiroandrehab.com doctorallen.co shawnallen.net
Our website is all you need to remember. Everything you want, need and wish for is right there on the site.
Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20).
Our podcast is on iTunes and just about every other podcast harbor site, just google "the gait guys podcast", you will find us.