A video primer on foot biomechanics.

Rewind Video Friday.
If you ever were unclear on how the sesamoids, 1st MET and FBH (flexor hallucis brevis) and others party together, this video will help you get up to speed.

As we begin the process of generating new videos, we came across this little gem from 8 years ago. Who is this younger punk ? Its Dr. Allen, showing some foot skills and sharing knowledge, stuff that will serve you well as we move forward with new videos.