Podcast 120: Runner's Brains & Glute Rabbit holes

Show links:


Key tag words:
running, running form, running tricks, gait, gait analysis, the gait guys, brain, statins, glutes, runner's brain, 
Show sponsors:
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Show Notes:
Statins and exercise
Cholesterol reference:
Joe Rogan Experience Podcast: #842, Dr. Chris Kresser
Follow Chris Beardsley at "Strength and Conditioning Research" and Bret Contreras, "the glute guy". They always have great research based stuff.
Young runners have stronger brain connections
Runners and connected brains
Runners brains:
Early sport diversification vs. late specialization