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A. Link to our server:
B. iTunes link:
C. Gait Guys online /download store (National Shoe Fit Certification and more !) :
D. other web based Gait Guys lectures:
www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”
Today’s Show notes:
1. American College of Cardiology. Running out your healthy heart. How much exercise is too much ?
I’ve been getting bruises that appear on my shin during running. They don’t hurt, I’m just wary of ignoring what could be a warning sign. Have you ever come across this before? (It’s mainly the spot where I had a tibial stress fracture last year, but I also get a few other apparently spontaneous bruises on my lower legs.)